Archive for the ‘Oral Health Care’ Category
Six tips for using the toothbrush
1. Do not store brushes family together in the oral cavity normally live in different types of microorganisms, some pathogenic, meaning they have the ability to produce disease and other non-pathogenic, harmless to health. The proper use of the toothbrush is essential for oral health care at the time to sanitize the area, bacteria and microorganisms that inhabit the oral cavity are housed in the plume of the brush are being trapped and moved out of the oral cavity, which can infect another person coming into direct or indirect contact with this brush, the most common is to place toothbrushes members of a family in the same container and thus come into contact with each other. The ideal is to place each side brushes brush holders that prevent contact of each other, besides facilitating it to dry naturally.
2. Change your toothbrush after a viral or infectious process Another simple and extremely effective measure is the replacement of the patient as soon as the process goes through a viral and / or infectious, since otherwise the patient falls into a vicious cycle that keeps you overcome it, because through the bristles of the brush reinfected.
3. Do not cover your brush Allow your brush to dry naturally, does not protect the bristles with a plastic lid, unless you need to move from one place to another, moisture and darkness to create an environment occurs favorable for the reproduction of viruses, bacteria and fungi, are then passed to the oral cavity and of course your body.
4. Wash the brush with water only after cleanses the oral cavity with your brush, drop enough water in their sows, so this run in an active and move out of it any microorganisms which you stayed in the brush. No need to enter toothbrushes in bactericidal solution, if you want to do it should not be shared and should be replaced after each use.
5. Wash your hands before and after brushing The main objective of preventing cross infection. Under normal conditions the toothbrush should be changed every three months to ensure the efficiency and effectiveness of process hygiene.
6. The toothbrush is personal and should not be shared under any circumstances
Higiene and infant oral health
The very young babies have no teeth does not mean that oral health should be left aside. In fact, it is important from a hygiene routine from birth.
A good tip for parents is that one of the first things that should be incorporated into raising their young is that oral health is part of the overall health of the person, and thus interferes with the quality of its life. Remember integrating oral health from birth, your baby will ensure that your teeth will be healthy and strong later.
We all know that the most common oral disease in children is tooth decay, but these can be prevented. Keep in mind that your baby teeth need not only to eat and chew, but it will be important when learning to talk, when you want to smile, and also to have good dental health in adulthood.
Dr. Joyce Huberman, director of the career of German Dental Clinic-University Development, said that taking care of our baby in this area should begin during pregnancy, “because it has been shown that the transfer of cariogenic bacteria occurs through the mother. “This is why it suggests that mothers worry about education, prevention and treatments to lower their risk of cavities because that way “are also concerned about their future baby.”
Hygiene routines
1. From 0 to 6 months
As we told you, you begin to worry about the baby’s oral health from birth, and for this, Dr. Huberman recommended at this stage to clean the gums with a gauze diaper or a wet gauze after feedings .
2. From 6 months to 1 year
At about 6 months, your baby’s teeth begin to emerge, and we incorporate them in hygiene. For this is good buy a special toothbrush for infants and brush your teeth with water only after meals (this includes bottles).
3. From the first year onwards
The specialist at the University of Development suggests that as of year parents accustom the child to not sleep with the bottle , and if this fails, it only contains water.
Follow by brushing at least twice a day.
In addition to these tips, parents should educate children about their eating habits, offering a balanced diet and do not promote the development of caries, avoiding soft drinks and sugary juices. During the teething stage are not recommended cookies or crackers, which can cause cavities.
It is also crucial to encourage youngsters to eat fruit, vegetables and drinking water. This is very important, “because in our country are fluoridated water, which is a contribution to the prevention of tooth decay,” says Dr. Huberman.
It also advises parents to bring babies to the dentist within two years, and thus able to make the necessary prevention at every stage of children.
Brushing
It is essential that the child will acquire the oral hygiene habits from an early age, but the responsibility for good health depends on the accompanying adult and are responsible for it. For development to be shared habit, Dr. Huberman advises that “the child has a toothbrush and parents manage the other, so that once your child brushes, parents should review their health and complementary.”
Regarding the use of toothpaste, it is recommended to start using it once the parents to be sure that the child is not going to swallow, something that can occur around age 3. Also, start with biscuits specially formulated for children (which can be found at any pharmacy or supermarket) because they have a lower concentration of fluoride, and is not harmful to little teeth.
Basic dental care
This topic provides information about basic dental care. If you are looking for information on tooth decay or cavities, see decay . If you are looking for information on gum disease (periodontal disease), see the topic Gum Disease .
What is basic dental care?
Basic dental care involves brushing and flossing your teeth regularly, consult your dentist and / or dental hygienist for her checkups and cleanings on a regular basis and follow a healthy diet for the mouth, which means eating foods high in whole grains, vegetables and fruits, and dairy products.
Why is basic dental care important?
Perform basic dental care:
Prevents the formation of cavities .
Decreases the time of the visits to the dentist and dental hygienist, and makes the query more enjoyable.
Save money. By preventing tooth decay and gum disease, you can reduce the need for fillings and other costly procedures.
Helps prevent bad breath. Brushing and flossing your teeth removed from the mouth bacteria that cause bad breath.
Helps keep teeth white by preventing stains caused by foods, beverages and the snuff.
Improved general health status.
Allows teeth to last a lifetime.
Are there ways to avoid dental problems?
Keeping your teeth and gums healthy requires good nutrition, brushing and flossing regularly.
Brush your teeth twice a day, morning and before bed-and floss once a day. This removes the plaque , which can damage teeth, gums and bone around them.
Use a toothpaste that contains fluoride , which helps prevent tooth decay and cavities cavities . Ask your dentist if you need to use a mouthwash that contains fluoride or one with ingredients that fight plaque. Look for toothpastes that have been approved by the American Dental Association (American Dental Association).
Avoid foods that contain sugar. Sugar helps plaque grow.
Avoid use of snuff products, which can cause gum disease and oral cancer . The snuff smoke exposure (secondhand smoke) also cause gum disease and other health problems. 1
Cleanup of the language. You can use a tongue cleaner or a toothbrush with soft bristles with smooth back and forth. The tongue cleaning is particularly important for people who smoke or people who have coated tongue or deep grooves.
Schedule regular visits to the dentist based on how often you need exams and cleanings.
When does my child should begin to see a dentist?
When your child is 6 months old, your doctor should assess the likelihood that your child has dental problems in the future. If the doctor thinks your child will have dental problems, be sure to take your child for a consultation with a dentist before the first birthday or 6 months after the onset of first primary teeth, Whichever comes first. After his first visit, schedule regular visits every 6 months or as recommended by your dentist.
Experts recommend that your child’s dental care start at 12 months of age. If your baby has dental problems caused by an injury, illness or a developmental problem, consult your pediatric dentist immediately.