Archive for the ‘Oral Hygiene’ Category

Six tips for using the toothbrush

1. Do not store brushes family together in the oral cavity normally live in different types of microorganisms, some pathogenic, meaning they have the ability to produce disease and other non-pathogenic, harmless to health. The proper use of the toothbrush is essential for oral health care at the time to sanitize the area, bacteria and microorganisms that inhabit the oral cavity are housed in the plume of the brush are being trapped and moved out of the oral cavity, which can infect another person coming into direct or indirect contact with this brush, the most common is to place toothbrushes members of a family in the same container and thus come into contact with each other. The ideal is to place each side brushes brush holders that prevent contact of each other, besides facilitating it to dry naturally.

2. Change your toothbrush after a viral or infectious process Another simple and extremely effective measure is the replacement of the patient as soon as the process goes through a viral and / or infectious, since otherwise the patient falls into a vicious cycle that keeps you overcome it, because through the bristles of the brush reinfected.

3. Do not cover your brush Allow your brush to dry naturally, does not protect the bristles with a plastic lid, unless you need to move from one place to another, moisture and darkness to create an environment occurs favorable for the reproduction of viruses, bacteria and fungi, are then passed to the oral cavity and of course your body.

4. Wash the brush with water only after cleanses the oral cavity with your brush, drop enough water in their sows, so this run in an active and move out of it any microorganisms which you stayed in the brush. No need to enter toothbrushes in bactericidal solution, if you want to do it should not be shared and should be replaced after each use.

5. Wash your hands before and after brushing The main objective of preventing cross infection. Under normal conditions the toothbrush should be changed every three months to ensure the efficiency and effectiveness of process hygiene.

6. The toothbrush is personal and should not be shared under any circumstances

Higiene and infant oral health

oral healthThe very young babies have no teeth does not mean that oral health should be left aside. In fact, it is important from a hygiene routine from birth.

A good tip for parents is that one of the first things that should be incorporated into raising their young is that oral health is part of the overall health of the person, and thus interferes with the quality of its life. Remember integrating oral health from birth, your baby will ensure that your teeth will be healthy and strong later.

We all know that the most common oral disease in children is tooth decay, but these can be prevented. Keep in mind that your baby teeth need not only to eat and chew, but it will be important when learning to talk, when you want to smile, and also to have good dental health in adulthood.

Dr. Joyce Huberman, director of the career of German Dental Clinic-University Development, said that taking care of our baby in this area should begin during pregnancy, “because it has been shown that the transfer of cariogenic bacteria occurs through the mother. “This is why it suggests that mothers worry about education, prevention and treatments to lower their risk of cavities because that way “are also concerned about their future baby.”

Hygiene routines
1. From 0 to 6 months
As we told you, you begin to worry about the baby’s oral health from birth, and for this, Dr. Huberman recommended at this stage to clean the gums with a gauze diaper or a wet gauze after feedings .

2. From 6 months to 1 year
At about 6 months, your baby’s teeth begin to emerge, and we incorporate them in hygiene. For this is good buy a special toothbrush for infants and brush your teeth with water only after meals (this includes bottles).

3. From the first year onwards
The specialist at the University of Development suggests that as of year parents accustom the child to not sleep with the bottle , and if this fails, it only contains water.

Follow by brushing at least twice a day.
In addition to these tips, parents should educate children about their eating habits, offering a balanced diet and do not promote the development of caries, avoiding soft drinks and sugary juices. During the teething stage are not recommended cookies or crackers, which can cause cavities.

It is also crucial to encourage youngsters to eat fruit, vegetables and drinking water. This is very important, “because in our country are fluoridated water, which is a contribution to the prevention of tooth decay,” says Dr. Huberman.

It also advises parents to bring babies to the dentist within two years, and thus able to make the necessary prevention at every stage of children.

Brushing
It is essential that the child will acquire the oral hygiene habits from an early age, but the responsibility for good health depends on the accompanying adult and are responsible for it. For development to be shared habit, Dr. Huberman advises that “the child has a toothbrush and parents manage the other, so that once your child brushes, parents should review their health and complementary.”

Regarding the use of toothpaste, it is recommended to start using it once the parents to be sure that the child is not going to swallow, something that can occur around age 3. Also, start with biscuits specially formulated for children (which can be found at any pharmacy or supermarket) because they have a lower concentration of fluoride, and is not harmful to little teeth.

16 lies about your teeth

Do not believe everything you read or what you say. Below is a list of common myths about your teeth.

See also the truths that will help you take better care of your teeth and your family starting from childhood to wear a healthy white smile.

Lie: Children who suck their thumb will not hurt their teeth.

Truth: This bad habit can harm a child’s oral health. The national advisory Delta Dental Plans Association , Max Anderson (DDS) explained that children who suck their thumb suffer consequences such as crooked teeth, an improper bite, slurred speech, difficulty breathing and damage to the jaw. To fix this you only need a little education and a good pacifier.
Lie: Pregnant women have more dental problems because the baby takes calcium from your teeth. Read the rest of this entry »

Health begins with the mouth

health beginsRecent studies show that there is a strong link between oral disease and other conditions such as diabetes, pneumonia or heart disease.

What do teeth have to do with diabetes? Apparently, a lot. According to a report released Colgate, recent research shows the relationship between periodontitis and certain diseases, such as stroke, heart attack, respiratory disorders or diabetes.

A string of conditions
Although other studies are still needed to complete these investigations, the mouth is located on the first link in a chain of diseases that could potentially be prevented with oral health care. Read the rest of this entry »

Parent Tips for Oral Hygiene

Oral HygieneAs parents we must be aware of the health of the mouth and teeth of our children. The importance from pregnancy begins. In the diet of the mother must be present: protein, calcium, phosphorus, vitamins A, C and D.

When to 1st. visit to the dentist?
It should be around three years, because the eruption was completed primary school. Checks should be made every six months. Ideally, the 1st. seen you never have to be an emergency.

Understanding the permanent teeth
At age 6 the first permanent molars appear behind the last tooth of milk. Between 5 and 6 years begins replacement of deciduous teeth and ends around age 13.

What to do if an injury?
* Seek dentist as soon as possible. How quickly to do so will affect the future of your child’s teeth.
* The injury can occur in deciduous teeth may loosen or blow permanentes.El, detached, chipped or move the tooth.
* According to the case recommended the application of tetanus vaccine.
* The tooth that emerges from the mouth and implant should be sought immediately, do not wash, if not ruin, place in a bowl of warm milk, or put under your tongue and go straight to the dentist. The tooth should be checked regularly.
* If it sinks teeth into the gum, the dentist should also consult urgently.
* Accompany your child in new situations involving danger, leading him to acquire the necessary skills in order to participate in games and sports for every age.

How to prevent these accidents?
* Using mouthguards when biking, skateboarding or practicing judo, karate, rugby.
* Avoid using wheeled toys before 3 years.
* Remove glasses, bottles, etc.

Prevention
Use the back seat and seat belt.
Emphasizing all aspects of daily brushing with fluoride fillers, mouthwash or lozenges, and topical fluoride use by the dentist every six months, application of sealants on permanent molars, then you can have a healthy smile happy.

Against Bad Breath with Parsley and Lemon

parsley, mint and lemon

Halitosis is a lesser evil that often does not affect the sufferer, but may annoy another person and be very damaging over personal relationships.

If you suffer from this problem, you can fight it by following these tips:

- Brush your tongue, like brushing our teeth
- Parsley and mint: Chewing fresh leaves of parsley or mint for 10 or 15 minutes
- Lemon: chew a piece of lemon peel for a couple of minutes after meals
- Baking: rinsing the mouth after brushing with a little warm water and a pinch of baking soda Read the rest of this entry »

Dental Fluorosis

Excessive ingestion of fluoride during the early childhood years may damage the tooth-forming cells, leading to a defect in the enamel known as dental fluorosis. Teeth impacted by fluorosis have visible discoloration, ranging from white spots to brown and black stains.

Teeth with fluorosis also have an increased porosity of the enamel. In the milder forms, the porosity is mostly limited to the sub-surface enamel, whereas in the more advanced forms, the porosity impacts the surface enamel as well, resulting in extensive pitting, chipping, fracturing, and decay of the teeth. The discoloration induced by fluorosis – particularly in its advanced forms – can cause significant embarrassment and stress to the impacted child, resulting in adverse effects on esteem, emotional health, and career success.

According to the Centers for Disease Control, 32% of American children now have some form of dental fluorosis, with 2 to 4% of children having the moderate to severe stages (CDC 2005). While proponents of water fluoridation dismiss dental fluorosis as being simply a “cosmetic effect,” recent research indicates that the rate of bone fracture among children with fluorosis (even in the mild forms) is higher than the bone fracture rates among children with no fluorosis. As noted by Dr. Hardy Limeback, Head of Preventive Dentistry at the University of Toronto, “it is illogical to assume that tooth enamel is the only tissue affected by low daily doses of fluoride ingestion.”

How to Prevent Bad Breath for Along Day

prevent bad breath

Twelve hours without bad breath?

The death struggle against bad breath – halitosis – has given birth to chewing gum and mouthwash to fun tongue cleaners. The latest in this matter is TriOral, a substance that liberates us for twelve hours of the smelly bacteria.

There is no human (except infants) can maintain for several hours fresh breath without little help from a toothpaste, a mouth or a timely wipe gum. And the bad morning breath, no doubt, no one pound!.

Responsible for this whiff we sometimes betrays the worst are the millions of bacteria that swarm in our mouth, especially on the surface of the tongue that is where most of it. Not in vain in the range range of alternatives to improve the breath, the tongue cleaner holds a special place.

Vital differences

Significantly, one thing is bad breath naturally occurs in all after a few hours, and another thing is the bad breath that affects an ongoing basis. In the latter case the poor bearing the name of halitosis. In 90 percent of cases, halitosis comes from the mouth.

However, it also can be caused by the respiratory, digestive or due to systemic disease. Other causes of halitosis may be the cigarette, alcohol and even our kind of food.

A Natural Remedy to Combat Halitosis

halitosis Boarding the bus, going to work, to share a meeting with friends, talk to the neighbor or any type of activity undertaken, could evolve into a full martyrdom if one suffers from bad breath.

Bad breath, also known as halitosis, is caused by several factors may include poor digestion, poor oral hygiene, dry mouth, or even lung cancer among others. It is produced by bacterial decomposition of food debris left in our mouths.

And it’s something as annoying and difficult to handle, now bring you an interesting natural recipe to combat halitosis. Here goes.

You chop herbs Salvia (20 grs), clove (10 g), Guayacan (20 grams), Quimper (30 grs), Coclearia (20 grams) and Encina (20 grams). Once bitten place them in an airtight container together with one liter of alcohol and a pint of pure water. Hook it up for three weeks by shaking the bottle every two days and keeping it in a place without light.

Twenty days Strain and dilute a tablespoon and a half tablespoon of the liquid in half a cup of warm water and brush your teeth with it. Then make crops twice per day.

This is a temporary solution, but very helpful in combating this problem to the dentist this a final solution.

Home Treatment of Halitosis

bad breathHalitosis is a condition caused by gum disease, tooth decay, mouth infections, tumors, malnutrition, etc., Which would cause bad breath, this is a problem of control as you exhale the air breathed, is as ‘move’ these odor molecules to the outside, so it must be remembered home treatment of halitosis to improve and eliminate this problem as detailed below.

Dental Cleaning: Possibly this is the best measure to alleviate this problem since when having a good dental cleaning will be killing bacteria that could not only aggravate the problem if these are possibly the production of oral malodor.

The main thing is to use a toothpaste also acknowledges that the brush is in good condition and complement this with a mouthwash. Perform after eating any food.

Parsley: This product offers a very viable cure to this problem because its components are able to quickly kill bacteria. You only need to boil in a pint of water three cloves, a pinch of ground cloves and some sprigs of parsley, after boiling, turn off and remove from heat, let stand for half an hour, filters and containers. This is used as a mouthwash, gargling several times a day. Read the rest of this entry »