Posts Tagged ‘Healthy teeth’

In the mouth, well fed, do not enter cavities

They say there is no greater pain than toothache and the sufferer is willing to do anything in order not to suffer again. And most do not care as it should be our teeth and we do so only after complaints.

So you have to pay close attention to the strategy of double a, which is basically taking care of to -FEEDING and a -seo, so that you can keep away from the mouths of enemies to the teeth.

It is important first to identify enemies and vehicles they use to attack. They are called cariogenic and generally can be said that these are all foods containing fermentable carbohydrates.

The contact with the microorganisms of the mouth, saliva acidic carbohydrates and stimulate the process of developing tooth decay,” says nutritionist Maria Renee Zuna.

The experts warn that special care must be taken with sweetened drinks, hard candies, syrups, sweetened powdered soft drinks and cookies, especially topped with some type of molasses, especially chocolate, for while the mass is attached the tooth, the chocolate is responsible for fixing it for longer. Read the rest of this entry »

Bbrushing and flossing

Caring for your teeth and gums at home by brushing and flossing is as important as regular visits to the dentist.

Good dental care in the home are particularly important in people with hemophilia. Brushing and flossing regularly helps prevent gingivitis, which can cause spontaneous bleeding. Since individuals with hemophilia bleed longer than most people, gingivitis can be more difficult to handle and it is important to prevent it.

The dental plaque or plate, which is the most common cause of dental disease is a sticky, colorless film of bacteria that forms on the surface of the teeth. The best way to fight plaque is the daily use of dental son. Flossing removes plaque where a toothbrush does not reach to remove, allowing you to clean the spaces between the teeth and under the gumline, where bits of food stuck and bacteria.

To maintain healthy teeth and gums, remember to brush your teeth and use the child regularly.

Hemophilia Dental Care: Tips And Techniques That Work
If you or a loved one have hemophilia, remember these points:

Your dentist can show you the most effective techniques of brushing and flossing.
If you have damaged the joints of the elbows, you may find it difficult to floss. Ask your dentist what special devices floss or interdental cleaners can provide dental hygiene in people with hemophilia.
Gums may bleed a little when you start flossing regularly. But the bleeding should stop in less than a week with daily use of dental floss. If you are concerned about the bleeding continues, contact your treatment center for hemophilia.

Golden rules for healthy teeth

healthy teethTooth decay and gum disease are responsible for tooth loss and pain and discomfort that could be prevented with good dental hygiene and simple. In addition to regular reviews, you must go to the dentist at the slightest problem. Although brushing your teeth and have some care with your mouth, you can improve your dental hygiene by taking a few simple dramatically customs.

There are some basic rules you must follow if you want teeth and mouth in perfect condition: Brushing after every meal Plaque, susceptible to stains and the proliferating number of bacteria, is the source of tooth decay and inflammation of gums. As is renewed in a few hours, it is essential to eliminate at least three daily brushings: Ideally, brush your teeth after every meal. Every three months, change brush A brush too hard can hurt the gums, but no one too used useless. You should change your toothbrush every three months. The power is very effective but also have to regularly change the end.

Do it right You brush your teeth at least three minutes with a rotary motion from the gums to the teeth. It’s good to brush your gums as well to get a little massage to keep them healthy. floss brush addition,flossing can remove plaque that remains between the teeth. It is also very useful for people who wear dentures, implants and have holes to which the brush can not reach. To this end, the rods are also useful dental interdental brushes and that help eliminate food waste and massage gums.

Annual visit to the dentist You should go to the dentist at least once a year to make you a review. You can spot you in time realizarte cavities or cleaning to remove tartar build. Care for children children’s teeth are a fragile and precious capital. To always have a nice smile, free of decay or other problems you should consider: – The risk of tooth decay in adolescents is particularly high: try to avoid the snuff, sugar and alcohol and have good dental hygiene – The bottles of sugar water, even milk, can support the development of plaque and caries early.

Ten foods can help you have healthy teeth

Pure white teeth can make people trust and look beautiful. There are varieties of ways you can whiten teeth. In fact, some foods may also help us to have white teeth. Then we take a look.

Celery. Crude fiber as a broom can put some food debris on teeth. In addition, the most vigorous chewing celery; saliva more can be secreted. And saliva has the function to balance the pH in the mouth. Naturally, this can achieve the bactericidal effect and make our teeth white.

Psidium guajava and banana. The tropical fruit contains a multidimensional c can maintain healthy teeth. If lack of c multidimensional, our gums become fragile and prone to dental disease, such as gum swelling, bleeding, flaking or loose teeth and other symptoms.

Cream. Calcium and phosphate can balance the pH of the mouth. prevent mouth acidic environment is favorable for bacteria, and thus our reach tooth to tooth decay. Eating cream can often increase the calcium in the tooth surface. And this can help strengthen and rebuild tooth enamel and make teeth stronger. Read the rest of this entry »

Dental hygiene beginning from childhood

Dental hygieneOral health is important from an early age, even if the teeth have started coming. An unhealthy mouth can interfere with eating, adequate nutritional intake, speech, self esteem, and normal daily activities of any individual.

Now known, thanks to several scientific studies, that adults who have good oral health, are less prone to heart disease.

According to the American Academy of Pediatric Dentistry, the first visit to the dentist should be when the first tooth appears in the mouth, usually between six and 12 months of age.
Later preventive controls should be performed at least twice a year to avoid problems that impair health. However, some children may require more frequent visits because they show a higher risk of tooth decay, abnormal growth patterns or poor hygiene.

Andreina Garcia Armas, ortopediatra, ensures that children’s oral hygiene is essential for their development and growth, and to be started very early with the help of parents. “Until the first birthday, just clean the teeth with a small gauze moistened. After two years you must enter the brush, small head and soft bristles, with a minimum amount of toothpaste, equivalent to a lentil. Parents have a duty to teach your child, gently wiping the brush after every meal, because the child does not have the ability to efficiently brushing alone, “says the specialist.

Garcia stressed the importance of maintaining healthy teeth “baby” until it loosens spontaneously, as any primary tooth infection can progress by creating a root abscess, or pocket of pus, which affect the permanent tooth. “Sometimes the permanent teeth come out with defects, stains or injury secondary to infection who had the baby tooth that was not treated properly,” he says.

To avoid such future problems, it is recommended that the child has an adequate mouth care, a balanced diet and a permanent dental revision.

Oral hygiene in children

Oral hygiene Many concerns regarding children’s oral hygiene are among the parents, it is commonly thought that cleaning the mouth of a child is made when this has all his teeth in the mouth, but it is important to remember that proper care teeth and gums should be our children from birth.

The mouth of a newborn consists of upper and lower gums gum called runners, they help children to food and the teeth must be kept clean not only to prevent infection but also to accustom or acclimate the child to a regular care of his mouth. The hygiene of impellers gum is made with a small piece of gauze moistened with clean water to remove residue of milk or other food. It is convenient to do this procedure at least 3 times a day. A dentist can tell more detail how to perform this work, which in turn strengthen further the bond with your baby.

When the first teeth in the mouth, you should use a small brush head and bristles too soft to properly clean all surfaces of these without hurting the gums. On the market and brushes are suitable for the size and characteristics of the mouth of these babies, your dentist may also recommend a suitable brush to carry out this work.

It is important to note that normal is slight bleeding in the gums of these newly erupted teeth because its eruption process itself slightly inflamed tissues and brush can hurt them.

In principle, the toilet can be done with water and brush, keep in mind not to use toothpaste at this age because the baby could swallow them and this would cause an excess of fluoride in the organism causing the disease known as fluorosis in permanent teeth.

As more and more teeth out, the child’s mouth grows and also change their diet. It’s time to look for a brush with a slightly larger head and elongated, with the aim of reaching the last molars. Brushes with these characteristics are found in a variety of reasons and most vibrant colors for children. It is important to know the particulars of each of them, with respect to this is recommended to use a brush with thick, non-slip grip, which helps a lot to the parents or guardians of children who are in the latter case to be thoroughly clean your teeth .

As the child grows recommend a fluoride toothpaste, toothpastes should be for children, as these contain less fluoride than adults, as well as exploit the benefits of fluoride. However, continues the risk of fluorosis, which is why that should be used sparingly

Keep out of reach of children these creams so you do not eat out too much.
At the age of 2 to 3 years and have children complete their primary dentition and wants to be independent in all his personal grooming, which obviously involves your mouth and will want to perform oral hygiene without help from their parents. It is important to allow it but equally it is essential that properly brush then an adult. Remember it is important that an adult child brush and check at least until 8 years old.

Note that the first dentition is as important as the surrogate and it is where children adopt health habits necessary to maintain proper oral health.

Do not forget also the use of dental floss so that your child has teeth apart and does not retain food, early use of silk or floss, allow the child to become familiar with it as it is as important as proper brushing.

Avoid using fluoride rinses or otherwise, unless your dentist suggests it, remember these in excess can cause anomalies in the permanent dentition.

Then start the proper care of your child’s mouth early will not only help to have optimal oral health but take your child proper hygiene habits.

Make cleaning the teeth of the children something nice with music, games or a TV character. favorite for your child is not seen as a nuisance to perform oral hygiene.

Give you a good example, you must practice good oral health. It is also advisable to brush and floss with your family, your child will become familiar with this type of activity.

Set your children regular visits to dentist, the most important is prevention and be more pleasant for children to attend for a dental cleaning by an emergency.

If your child has poor oral hygiene, it is important to change them now. When you are an adult changing attitudes more difficult.

A nice smile with good oral health when your child grows up with a good personal appearance and self-esteem.

Remember to take your child where the dentist so that between parents and the specialist will help your child have healthy teeth and strong.

Benefits of orthodontics

benefits of orthodonticsOrthodontics plays an important role in improving the overall health of your mouth, also obtaining a harmonious relationship between teeth and face, a beautiful smile and healthy, which enhances self-esteem, which, from the psychological point of view, improved quality of life. In addition, a well-aligned teeth are easier to brush and therefore can reduce tooth decay and diseases of the gums.

Most people who have received appropriate treatment by an orthodontic specialist thought it was worth the effort.
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Parsley, celery and carrots against bad breath

Nobody is that bad breath will play tricks. Without depriving yourself of the foods we like, it’s good to consider what to do to not suffer the consequences then they prefer to take this one away. There are foods, like onions, garlic and spices that contain strong gases, which are absorbed with food, and then out of breath. In these cases, it is advisable to take three tablespoons of parsley juice.

against bad breathCelery is appropriate to cure mouth sores and gum problems to attack, we must crush the dried plant and make a mouthwash. The carotene in carrots ensures a good healthy teeth and gums. To avoid bad breath in dry mouth (which can be induced by smoking), there is plenty of liquids. Those who follow very strict diets, may have bad breath due to ketones (substances produced by fasting), in this case, you should eat every three or four hours.

In general, halitosis or bad breath is avoided with good oral hygiene, brushing two to three times daily after meals. You can also strengthen the toilet with a flavored mouthwash, preferably mint. When there are problems in dental or gum, diseases of throat, nose, lungs, kidneys and liver, which can cause bad breath, the doctor must be used.

Periodontal Disease in Children

Periodontal Disease in ChildrenPeriodontal Disease in Children

Many people think that periodontal disease is an adult problem. However, studies indicate that gingivitis (the first stage of periodontal disease) is nearly universally in children and adolescents. Advanced forms of periodontal disease are much rarer in children than in adults, but can occur.

To ensure healthy teeth as an adult, you must establish good oral habits as a child. Parents can encourage good dental health habits at home. For example, parents may reward children with visits from the tooth fairy or the tooth fairy not only when you drop a tooth, but when the child passes the dental exam.

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Caring for the baby’s mouth and teeth

baby's mouth and teeth

When should you start cleaning the mouth and teeth of your baby?

As soon as possible. Starting at birth, clean your baby’s gums with a soft, clean, damp cloth. As soon begins to grow teeth cleaning – teeth may start to fall as soon as they appeared. Again, use a damp cloth or small brush with soft bristles and at least once a day, preferably before bedtime.

Healthy teeth should be all one color. If you see spots on your baby’s teeth checked by a pediatric dentist. About two years ago, when most of his baby teeth have grown in, you can add a small drop of toothpaste to the brush. Also, ask your doctor or dentist if you must use fluoride drops for the care of your baby’s teeth. Fluoride is well known for its usefulness in preventing the teeth from falling, and may not have added to the water supply of their city.

Around the first birthday of your baby, call your dentist and ask when you should go for a first screening. Usually, pediatric dentists often see a child between the ages of 1 and 2 years, and thereafter twice a year. During the first visit to the dentist will do a quick check of your baby’s teeth, and answer any questions about your oral health.