Posts Tagged ‘toothbrush’

Six tips for using the toothbrush

1. Do not store brushes family together in the oral cavity normally live in different types of microorganisms, some pathogenic, meaning they have the ability to produce disease and other non-pathogenic, harmless to health. The proper use of the toothbrush is essential for oral health care at the time to sanitize the area, bacteria and microorganisms that inhabit the oral cavity are housed in the plume of the brush are being trapped and moved out of the oral cavity, which can infect another person coming into direct or indirect contact with this brush, the most common is to place toothbrushes members of a family in the same container and thus come into contact with each other. The ideal is to place each side brushes brush holders that prevent contact of each other, besides facilitating it to dry naturally.

2. Change your toothbrush after a viral or infectious process Another simple and extremely effective measure is the replacement of the patient as soon as the process goes through a viral and / or infectious, since otherwise the patient falls into a vicious cycle that keeps you overcome it, because through the bristles of the brush reinfected.

3. Do not cover your brush Allow your brush to dry naturally, does not protect the bristles with a plastic lid, unless you need to move from one place to another, moisture and darkness to create an environment occurs favorable for the reproduction of viruses, bacteria and fungi, are then passed to the oral cavity and of course your body.

4. Wash the brush with water only after cleanses the oral cavity with your brush, drop enough water in their sows, so this run in an active and move out of it any microorganisms which you stayed in the brush. No need to enter toothbrushes in bactericidal solution, if you want to do it should not be shared and should be replaced after each use.

5. Wash your hands before and after brushing The main objective of preventing cross infection. Under normal conditions the toothbrush should be changed every three months to ensure the efficiency and effectiveness of process hygiene.

6. The toothbrush is personal and should not be shared under any circumstances

Renew plus toothbrush

Dental Clinic in Toledo. Dental Health in Spain. Renew plus toothbrush. After toothbrush, mouthwash is the most used by citizens. It is striking that 85% of the population use some mouthwash oral in their daily practice. By contrast, only 7.4% use the interdental brush, 2% water and 1% pressure products containing fluoride.

On the occasion of Oral Health Month is celebrated in September, Vitaldent collaborative and the support of the University of Santiago de Compostela wished to examine the oral habits of the Spanish to assess whether care for your smile properly and take preventive measures. we remain aware of the importance of simple habits, but which are essential for care of your mouth and can prevent possible conditions, such as daily brushing and complete. No less than a third of respondents (29.5) the percentage of people using dental floss as an adjunct to dental cleaning, a habit that is essential to perform at least once a day, since the remains of food that collects between the teeth can be removed only with the brush. Outstanding renovation of a toothbrush and mouthwash using the toothbrush and toothpaste are still the best allies of our oral health. 30% of the population uses it exclusively for cleaning teeth. Regarding the duration of the toothbrush, one of four Spanish did not yet renewed your toothbrush every three months. Spanish women are more aware in this area and almost 80% renewed at 3 months. Meanwhile, almost 30% of men has not yet acquired the habit.

However, as advised by specialists in dentistry, oral hygiene to maintain complete and clean all food scraps are needed more instruments to accompany the brush and toothpaste. Flossing is one of them, but the Spanish population still do not have in mind when putting the mirror in your daily hygiene: only 29.5% used dental floss to supplement dental cleaning. Women resort to a greater proportion of dental floss to improve their oral cleanliness than men, 32.2% versus 23.6% respectively. Vitaldent is a company specializing in quality comprehensive dental services, which has nearly two decades, putting the available to all economies the most advanced treatments in Spain.

It consists of a network of almost 400 clinics spread across the country, using the latest technologies in equipment, instruments, biosafety and materials. The team consists of more than 3,400 health professionals, including dentists, dentists, specialists in orthodontics, implantology and aesthetics, hygiene and medical assistants. Vitaldent emphasis on prevention and personal attention which provides comprehensive dental services and all kinds of fields: cosmetic dentistry, orthodontics, implantology and dentistry. 4,000,000 people support the clinical experience from the beginning of its activity.

Watch your teeth Periodontal Disease

 Periodontal DiseasePeriodontal disease begins with plaque, a sticky substance formed by the bacteria that accumulates on teeth within hours after brushing. If this film is not removed, mineral deposits called tartar hard (tartar) or calculus accumulated under dental line. The bacteria in plaque produce toxins then begin to irritate the gums and supporting bones.

This is gingivitis or mild form of periodontal disease early. Do you brush your teeth at least two minutes? Brush your teeth twice a day for at least two minutes with fluoride toothpaste and toothbrush with soft bristles. Most studies have shown that electric toothbrushes are better than normal to remove the plaque, perhaps because people do not use the best technique or not brushing enough. Remember to floss daily Floss to remove food particles and plaque.

If your gums become red, swollen or bleeding (first signs of gingivitis) go to the dentist. Gingivitis is reversible and does not worsen if prompt treatment.

Choosing the floss and brush

The oral care is essential to pursue a healthy lifestyle.Experts offer a series of tips for choosing the correct items for cleaning.

FLOSS
It should floss after every meal to remove bacteria and food particles between teeth.It is always important to do so in an orderly fashion and in front of the mirror so that there is any surface without cleaning.Then it should be rinsed before proceeding with brushing.

Take a piece of string large enough to pass on all teeth without introducing the same part in one place.Dental floss is held with the forefinger and thumb of both hands. To remove plaque from between the upper teeth, gums insert between moving up and down until all residue is removed. To remove plaque between teeth enter the thread moving lower from the bottom up into the gum until all residue is removed.

Only after the patient has acquired some skill in a particular technique of brushing will be instructed in the use of dental floss.Explain that without this element dental hygiene is not complete .The silk thread or should be introduced gently to overcome “touch point “between the two teeth and then bent in a” C “to one of them and clean from top to bottom, then does the same with the other side of another tooth.

Note: If the use of the thread is done daily after each meal, you can get to remove all plaque and prevent inflammation of the gums (bleeding) and cavities between the teeth.

Toothbrush
Use a brush with soft bristles so that the brush can mold easily to different surfaces of the teeth.
Use the scan method of bacteria in the vertical, the upper brush from top to bottom and lower bottom-up, never make a move horizontally because with a stiff brush, they can wear down the enamel and gum up produce recessions and sensitivity.

The toothpaste is important for teeth cleaning, but can be viewed as a complement. While the most important to remove bacteria is the technique used with different attachments.
Note: The bacteria accumulate on the tongue and cheeks, for that reason it is important to clean them daily, like the whole mouth.

Dental floss, toothpaste and other

The main instrument for cleaning teeth is the toothbrush.There may be a thousand types: regular, stiff, smooth, electric, manual, etc..This should be supplemented by other aids such as toothpaste, dental floss or mouthwash. Here’s how to keep your mouth clean and healthy.

Dental care is important.Even from the first baby tooth, you should brush your child’s teeth and ensure good oral hygiene.In addition, there are many tools that can help refine the task.

Toothpaste
The second most important product is toothpaste.Everyone uses them, but there are some things you should consider when choosing the most appropriate.It is crucial that a good toothpaste has a high fluorine content.For adults, it should be between 1200-1500 mg / kg.
Your child should use a toothpaste specifically for children and their sense of taste is much more sensitive and may not support the adult.
Dental floss
No matter that they are remnants between the teeth when you wipe the brush.That’s what floss.It would be nice to buy a wax, as this will make it easier to handle.If your child can brush his teeth and he alone, encourage him to also use dental floss.The color is great fun to call him the little more attention.At first, you will help to avoid being hurt.

Inter dental brushes
The interdental brushes are an alternative or complement to floss and are very effective for proper cleaning of the teeth.Mostly they are very useful to get where neither brush nor the thread come easy: the back teeth. It would be good advice to a dentist pidieseis what is best to use you for your child.

Tongue scraper
The coating of the tongue is a major cause of bad breath. This can be very unpleasant and also why some deep grooves in the tongue. These are formed by the bacteria that cause odor. One possible solution is to buy a tongue scraper to remove these particles quickly and effectively.Should be used only when required.

Sugarless gum
Sugarless gum is the ideal replacement for brushing your teeth when you can not. You can use them anywhere and you do not always carry a toothbrush handy. These stimulate the flow of saliva and this movement will make your teeth are cleaned mechanically.Again, it depends on the age of your child.If it is too small for the gum, you have to resort to other alternatives.

Professional tooth cleaning
Most dental offices now offer professional dental cleanings. They are a good complement to the daily oral hygiene. Even with healthy teeth, you should do a review twice a year. This dirt is removed with special instruments through and polishes teeth.

Do I use floss first or brush?

A common question that patients ask their dentists is, “What should I do first, is flossing or brushing?”
The sequence makes no difference as long as you do a thorough job. Brushing and flossing is the best way to remove plaque that causes tooth decay and help maintain optimal oral health.

Choose a toothbrush that feels comfortable in your hand and into his mouth and use it twice daily. Place your toothbrush at a 45 degree angle against the gums. Carefully move the brush back and forth with short strokes (whole tooth), brushing the inner and outer tooth surfaces and chewing surfaces of teeth and the inner surfaces of front teeth.

While tooth brushing removes plaque from tooth surfaces, can not do all the work to remove plaque. Clean between teeth daily flossing removes residues found in places where your toothbrush can not reach. People who have difficulty handling dental floss may prefer to use another kind of interdental cleaner. These devices include special brushes, hoses or sticks. If you use interdental cleaners, ask your dentist how to use them properly to avoid injuring your gums.

How do you know if you’re doing a thorough job? Your dentist may recommend the use of disclosing tablets, sold over the counter in pharmacies and other stores in oral hygiene products. After wiping his mouth, chewed, plaque disclosing tablets. A red dye stain the plaque has not been removed, showing the points that need additional cleaning.

How to have beautiful white teeth

white teeth Wear a smile provocative, sensual, joyful and bold is now more possible than ever. Major advances in the field of dentistry allow the placement of braces and assistive devices dental easily, and are almost undetectable in most cases. However, sometimes a couple is tarnished by teeth stained teeth, yellowed and faded. Let us see what we can do to solve this problem that affects many people.

There is something we all know, but which sometimes do not pay enough attention: the stains caused by drinks. The drinks are aggressive to the tooth enamel, making it easier for these staining and look diminishment. Also coffee, tea and mate eventually leave residues that stain our teeth. Sure, smoking is also a great enemy of oral beauty. The first major tip is, then stay away from these items as much as possible, or attempt to sanitize the teeth after consumption.

When choosing pasta or toothpastes, waxed thread and mouthwash, try to choose those designed for teeth whitening. These are active compounds that sanitize dentures, cleansing deeply and making them look whiter and healthy. Also remember to use a toothbrush that is not aggressive or bristled too hard, and if you can, I bought toothbrushes that have attachments bleach. Read the rest of this entry »

How to Brush?

Start with the right material, a soft bristles brush that allows you to reach all teeth. If the bristles of your toothbrush are bent or frayed, buy another. A bad brush will not clean your teeth properly.

To clean the external surfaces of the teeth, position the brush at a 45 degree angle to support it at the junction of gum and tooth.

Move the brush gently several times with small circular movements and / or side. Apply slight pressure on the bristles penetrate between the tooth and the tooth, but do not use excessive pressure that makes you feel discomfort.

After brushing the outside surfaces of their teeth, do the same with the inside of the back teeth.

To clean the inner surfaces of front teeth, both above and below, place the brush vertically. Perform movements back and forth over each tooth and gum around it. To clean the chewing surfaces, make small circular movements and sides.